Tuesday, April 26, 2011

24-04-2011 Sunday - Chest

Dips - BW+24 kg x7,x6,x5, BW x10
Triceps extension - 4x8x24 kg
Lateral raises

High day - a lot of carbs - weight going up?
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)