Interval cardio in the morning
I was sleeping around 5,30 - 6 hours for last 2 days, that is not good.
low day (i went on a dinner with my friends, so i more or less combined two last meals in one, it was a big steak with salad and some olive oil)
No alcohol, no bread, no nothing, i have to get used to this :)
No comments:
Post a Comment